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On HALO — Jul 18, 2025
Last week I mentioned something in passing that caught your attention: during my time in Iceland, I couldn’t help but notice how many people seemed to...
Everyone’s talking about Ozempic. But almost no one is talking about this: You might already have your own version of it—and it might be breaking down...
Most people think sleep apnea means an overweight man in his 60s. That stereotype nearly kept me and my entire family from getting diagnosed for decad...
It’s Prime Day. If you’re planning to stock up, and you’re curious what I’m stocking up on, here are the three things in my cart right now. These a...
If you’re planning a July 4th cookout, here’s what I’ve got lined up… 1. My go-to burger (with hidden organ meats)I keep it simple: Bison—or Fo...
In the U.S., fluoride is considered the gold standard—despite known risks of thyroid disruption, IQ reduction at high doses, and accumulation in the b...
What if the most powerful, microbiome-friendly mouthwash wasn’t in a plastic bottle—but in your teacup? I used to drink green tea for the antioxida...
Being on the road this week in LA visiting my two nephews and filming a podcast was the perfect reminder of how critical it is to stick to the fundame...
I’ve been dying to share this one with you… For the past year, I’ve kept a pack of these mints in my pocket, toiletry bag, and carry-on. But I c...
Colleagues and friends detect the use of weight loss pharmaceuticals. You can enjoy life without worrying about your thin figure or burned calories. H...
So, you’re going to RDH Under One Roof? First of all, good 👏 for 👏 you 👏. You’re officially booked for one of the biggest (and dare we say...
Here’s a scenario: a dental office could use some extra hands, but they’re not quite ready to bring on a new hire. Meanwhile, dental assistan...