Charlotte Glass recently arrived to Duke as one of the top incoming freshman in college volleyball. She also happens to be one of the most popular players in the country when it comes to social media.

A behind-the-scenes of a day in her life puts student-athlete life into perspective!

Glass committed to play college volleyball at Duke University as the No. 14-ranked player in the recruiting Class of 2025. The 6-foot-1 setter is the top-ranked player at her position and the top-ranked player in the state of Florida out of Saint Andrew’s School and Tribe Volleyball Club. It was a huge get for a Blue Devils program that finished 11 game below .500 in 2024. They beat out a large number of NCAA Tournament teams.

Not only is Charlotte Glass a force to be reckoned with on the court, she boasts more than 50,000 followers on Instagram and 37,000 on TikTok. Her NIL earning potential is already greater than most non-football or basketball athletes before the start of her first full semester!

With that in mind, Glass recently shared a behind-the-scenes look at her new life at Duke. Believe it or not, falls sports teams are already back to work for next season. That includes volleyball. We’re getting closer by the day!

A typical practice day for the Blue Devils’ star freshman setter looks something like this:

• 8:00 a.m. — wake up and breakfast
• 9:00 a.m. — practice in the gym
• 12:00 p.m. — class
• 3:00 p.m. — chill
• 4:00 p.m. — rally and get dressed
• 5:00 p.m. — conditioning and sprints on the field
• 6:30 p.m. — dinner with teammates
• 9:00 p.m. — time for bed

Glass did not include lunch or what she did between practice and class so I would imagine there is a lot more to her day than she makes it seem. Take a look:

Pretty much every day during the summer workout schedule is the same.

Off days are, as you could imagine, a bit more relaxed. Her day presumably starts with breakfast at eight and continues from there. The goal is to stay active but it looks very different compared to practice.

• 9:00 a.m. — nature walk
• 12:00 p.m. — hot yoga
• 1:30 p.m. — lunch
• 3:00 p.m. — whole foods
• 4:00 p.m. — target
• 5:00 p.m. — pickleball
• 6:45 p.m. — team dinner
• 8:45 p.m. — late night snacks

Here is how it all went down:

Maybe it’s just me, but I am always fascinated to see what it is like to play a sport in college. Student-athletes live very different lives from the rest of us. Especially on the Division-I level. Charlotte Glass only shared a small peek into her day-to-day but it provides a pretty good look at the grind!

The post Go Behind-The-Scenes Of A Day In The Life Of A True Freshman College Volleyball Player At Duke appeared first on BroBible.