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Eating to Treat Crohn’s Disease 

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on

The Perfect Response For When Husbands Say, "Just Ask Me For Help!"

Instagram / @sheisapaigeturnerYes, husbands are helping more than ever before. So, why does it still

‘TSITP’ Star Jackie Chung On Saying Goodbye To Messy Midlife Mom Laurel

Rikers BrothersWe’re all bracing for the end of summer, sure. More pressingly, though, we’re bracing

A Mom Wonders If She Was Wrong For Throwing Her Kid A Low-Budget Birthday Party

Getty/ThreadsMaybe social media is to blame, or just an ever-escalating case of keeping up with the

Eating to Keep Ulcerative Colitis in Remission 

Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, f

Foods That Disrupt Our Microbiome

Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibioti

Skincare as You Age Infographic

When I dove into the scientific research for my book How Not to Age, I uncovered the best ways we ca

You Can Now Get A Flea & Tick Prevention Shot For Dogs That Lasts A Year

Carol Yepes/Moment/Getty ImagesMy husband and I don’t share a family calendar for anything other tha

How Much Physical Slowdown Should I Expect In Perimenopause? Experts Explain

Daniel Llao Calvet/Getty ImagesIn my early and mid-twenties, I jogged several times a week — though

A Mom Shares What "Mommy" Will Always Do For Her Adult Kids

TikTokParents often say that they will do anything for their children. But does that promise expire

Treating Fatty Liver Disease with Diet 

What are the three sources of liver fat in fatty liver disease, and how can we get rid of it? Nonalc

Bird Flu: Emergence, Dangers, and Preventive Measures

In the United States in January 2025 alone, approximately 20 million commercially-raised birds, most