Mon - Fri 8:00 - 6:30

Because everything we do in life affects our health and legacy.

News & Your Opinion

News & Your Opinion

Is intermittent fasting better than counting calories? Maybe not, but you might stick with it

On HALO

1 year ago

Intermittent fasting, where people eat what they want, but only during certain daily windows of time, has skyrocketed in popularity in recent years.

HALO NEWSLETTER

Join HALO today and unlock this story instantly — It's Free

1 year ago
On HALO

Opinion and Comments