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Health & Wellness

Brain stimulation plus coaching helps older adults double daily steps versus coaching alone

A study published in The Journals of Gerontology: Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months. The results offer hopeful news for inactive older adults living in subsidized housing, who may experience several barriers to increased activity, including depression and a lack of motivation.

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6 hours ago
By Halo

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