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Who says summer is just for kids at camp or 20-somethings with backpacks? This 2025 summer bucket list for women over 50 proves that the best memories can still be ahead of you. Are you craving a new adventure? Some overdue me time? Or a chance to reconnect with old friends? These ideas are tailored to your stage of life, energizing, meaningful, and totally doable.
Use this list as a starting point, a nudge, or even a full-on summer challenge. You can pick one idea or try them all. Most importantly, make space for joy, spontaneity, and stories worth telling long after the sunscreen wears off.
Continue reading to discover more bucket list things to try this summer.
Gliding across a calm lake or bay at sunrise is an experience unlike any other. You don’t need to be athletic to enjoy paddleboarding or kayaking. Many locations offer stable boards and beginner-friendly instructions. It’s both peaceful and empowering, offering a full-body workout that feels like play.
Read more: Soft Adventures for Women Over 50 – Hiking, Kayaking, and More!
Train travel has a certain romance to it. The clickety-clack of the rails, the ever-changing scenery, and the gentle sway of the car. Amtrak’s routes through the Rockies, Pacific Northwest, or along the California coast are especially scenic. Bring a book, sip a glass of wine, and watch the world unfold outside your window.
Read more: 8 USA Train Trips for Solo Women Over 50.
Let music carry you away. Whether it’s jazz in the park, a Shakespeare play on the lawn, or a weekend folk music festival, there’s something magical about enjoying live performances under the open sky. Pack a picnic, wear something flowy, and sing along like nobody’s watching.
Capture the moments that matter: sunsets, shared meals, and morning reflections. You don’t need to be a writer or photographer. Use a simple notebook or a photo app, and let yourself record the real and the raw. Years from now, you’ll be glad you documented how this season felt.
Read more: Journaling for Clarity: 6 Prompts for Self-Discovery and Growth.
Bring a few gently worn pieces that no longer spark joy and swap them for something that does. It’s sustainable, budget-friendly, and a great excuse to get together. Add wine, music, and lots of mirrors. You might leave with a vintage kimono or a great pair of sandals, and lots of laughter.
Read more: How to Host a Clothing Swap Party.
Learn to roll sushi, bake French pastries, or master homemade pasta. Taking a cooking class opens the door to new cultures and new flavors. Bonus: You get to eat your creation. Look for local classes or join a virtual session with a glass of wine from your kitchen.
Support small farmers, taste fresh produce, and discover seasonal delights you won’t find at the grocery store. Chat with vendors, try the samples, and maybe even strike up a new friendship. Bring a reusable bag and a sense of curiosity.
Book yourself a luxurious treatment or turn your bathroom into a mini oasis. Think soft robes, eucalyptus oil, a soothing playlist, and your favorite face mask. Close the door, put your phone away, and unwind. Sometimes the best vacation is the one you take in your tub.
The light, the stillness, the birdsong, it’s an entirely different experience than studio yoga. You don’t have to be flexible or experienced. Follow a YouTube video in your backyard or join a free community class at the park. Just breathe, stretch, and take in the sky.
Giving back is a powerful way to feel purposeful. Whether it’s helping at an animal shelter, mentoring a younger woman, or planting trees in your neighborhood, volunteering connects you to others and adds meaning to your summer.
Read more: How You Can Volunteer as an Older Adult.
Missing your social circle? Throw a themed potluck, Greek night, backyard BBQ, or a retro 70s party with fondue and vintage tunes. Everyone brings a dish, and no one carries the full load. Don’t forget to take lots of photos.
Tap into your inner artist. Sites like Domestika, Skillshare, and MasterClass offer everything from watercolor painting and poetry to digital drawing. Whether you want to write your memoirs or paint a garden scene, the tools are at your fingertips.
Drive away from the city, lie back on a blanket, and look up. Summer skies are perfect for spotting constellations, satellites, and even meteor showers. It’s humbling and awe-inspiring, and all it costs is your time and attention.
Revisit the songs of your youth or discover something fresh. Blast it in the kitchen while making breakfast or use it for a midweek mood boost. Move your body without judgment, just for the joy of it.
Read more: How Many of These 1960s Dances Do You Remember? (Including Vintage Videos!)
Spend a lazy Sunday exploring estate sales, vintage boutiques, or flea markets. You never know what you’ll find: an art deco brooch, a mid-century chair, or a forgotten photograph. Treasure hunting is less about shopping and more about story-seeking.
Cruising offers relaxation with the bonus of travel. You can do everything, or nothing at all. Lounge by the pool, try new foods, take dance lessons, or explore new ports. It’s a floating resort with no driving required.
Let nature refresh your senses. Botanical gardens are full of inspiration, from fragrant roses and towering trees to butterflies and fountains. Many offer summer tours, yoga classes, or even live music.
Read more: 10 Flower Festivals and Gardens to Visit Around the World.
Been thinking about bangs? Highlights? A sleek bob or a daring silver? Summer is the perfect season for a fresh look. Book a consultation or bring inspiration photos and let your stylist work their magic.
Read more: Spectacular Hair Color Options for Fabulous Older Women (Photos).
Start with a visit to a local berry farm or farmer’s market. Choose ripe peaches, strawberries, or rhubarb and channel your inner baker. Don’t worry about the perfect crust, just enjoy the process and share your pie with someone special.
Mid-year is a great time to reflect and realign. Use clippings from magazines, inspirational quotes, or photos of your dream vacation. Whether it’s wellness, relationships, or creativity, visualize what you want to invite in.
The best lists are a blend of:
At this stage of life, you’ve earned the right to say yes to what delights you and no to what drains you. Use your summer to feed your soul, not just fill your calendar.
Read more: 10 Steps to Help You Plan to Achieve What’s on Your Bucket List.
What’s one new thing you’re excited to try this summer? Which bucket list ideas sparked something in you? What Would You Add to the List? We want to hear from you! Share your thoughts in the comments.